Household · Hunter's Creek
Two nurses on night shift
Ten meals a week timed for overnight breaks, with lighter "lunches" packed for 2 a.m.
Kitchen notes
A sample of meal programs we've planned. Names and identifying details are kept private.
Household · Hunter's Creek
Ten meals a week timed for overnight breaks, with lighter "lunches" packed for 2 a.m.
Fitness · Lake Nona
"Build" portions with extra carbs on long-run days, tapering the week before race day.
Workplace · Downtown
A recurring team lunch with vegan and gluten-free bases always on the line.
Special diet · Winter Park
A four-week vegan transition plan with protein in every meal and a sauce lesson at the end.
Household · Kissimmee
Family trays on practice nights and individual meals for the teenager with early training.
Fitness · Dr. Phillips
Gram-level portions cooked to targets from a client's strength coach.
Workplace · Lake Mary
Forty labeled boxes delivered by 11:30 for an all-day onboarding session.
Special diet · Windermere
A breakfast-only plan of egg cups and savory plates for a busy professional.
Household · Celebration
Six weeks of one-handed meals — jar salads, wraps, and bowls — arranged by family as a gift.
Special diet · Orlando
A rotating menu that kept variety high while avoiding two ingredients entirely.