Bright kitchen with lemons and cookware

Service 06

Meal-prep
classes.

Want to do it yourself? Learn the system our kitchen uses to cook a week of healthy meals in about two hours.

Book a class

What you'll learn

Planning

Build a menu and shopping list that reuses ingredients.

Batch cooking

Grains, proteins, and roasted vegetables in parallel.

Safe storage

Cooling, containers, and how long things keep.

Five sauces

Sauces that make the same base taste new every day.

Group workshops

Two-hour hands-on sessions for 6–12 people at a partner kitchen venue. Everyone takes home their containers.

Private in-home lesson

A chef comes to your kitchen and walks you and your family through your first prep day.

Questions

Do I need cooking experience?

No. If you can hold a knife safely, you're ready.

Can you do a team-building class?

Yes — workshops work well for offices and wellness programs. Contact us for dates.